Osborne Park Trainer

TABITHA [span]DEARLE[/span]

Star Sign:

Libra

Fav Sport:

Cricket, BJJ, AFL & Rugby

Fav Resturant:

Bib and Tucker for breakfast & Tsunami for dinner

Fav Athlete:

Mitchell Johnson

Least Fav exercise:

Skipping and Running

TABITHA DEARLE

Cert III in Fitness
Cert IV in Fitness
Master Trainer
Russian Kettlebell Instructor Level 2
Functional Movement Systems (FMS)
Studio Pilates Matwork Instructor
Senior First Aid & CPR

Profile

l have been Kettlebell training since 2011 and it is my favourite form of exercise. Its a brilliant tool for Fat loss, strength gains, mobility and stability improvement.

Contact: This email address is being protected from spambots. You need JavaScript enabled to view it.

Working in gyms since 2008, I have trained various athletes including a World Masters Race Walker, State Womens Basketballer and Rugby players.

My main focus is making people move and perform better.

I'm quite new to the sport of Brazilian Jiu Jitsu but I competed in my first competition March 2015.

tabkbing

 
 
 
 
 
 
 
 
 

Areas of specialty: 

  • Kettlebell Programming
  • Kettlebell Training for Endurance, Strength and general movement.
  • Corrective exercise programming
  • Functional Movement Screening
  • Pilates
  • Joint Stability
  • Core work

 

 

"THE FIRST WEALTH IS HEALTH''

-RALPH WALDO EMERSON