Osborne Park Trainer

ADAM [span]KELLY[/span]

ADAM KELLY

BSc (Sport Science)
Cert III in Fitness
Cert IV in Fitness
Kettlebell Instructor L1 + 2
Battleropes Certified Instructor
Titleist Certified Fitness Professional L1 + 2
Senior First Aid & CPR

Profile

About Adam:

When I’m not spending time with my family you can bet I’m out exercising somewhere doing training for something. I like to challenge myself and push my body to see what it can do and how it adapts to different situations. Over the last couple of years, I have done several triathlons of all different distances. I have recently completed my first half marathon, I was asked on a Thursday and competed on the Sunday.

I love to travel and see new places as well as heading down south for the weekend with the family. I love to further my knowledge in health & fitness and enjoy all sports and can talk sport all day.

 Contact : This email address is being protected from spambots. You need JavaScript enabled to view it.

Areas of specialty: 

  • Strength and conditioning for Golf and Horse Racing (jockey) 
  • Exercise prescription for weight loss and functional strength
  • Exercise prescription for neurodegenerative disease

 

 

" Success at anything will always come down to:

FOCUS and EFFORT.

We control both."