Latest News

Gym Membership Reimbursement

Aug 26, 2014
With health as a top priority for Australians, more and more Health Insurance companies are offering rebates towards gym memberships as an incentive to attract more customers. For more information about what this means for you as a gym member have a look at our article.

Read more...


Motivational Theory 101

Apr 10, 2014

There are a number of ways you can increase your motivation and keep on track...

Read more...


Dementia and Exercise

Apr 10, 2014

Research has shown that exercise can greatly benefit those with dementia. Michelle Harris, a Dementia Consultant and Zoom Fitness member, has provided some interesting information on the benefits of exercise in mitigating dementia.

Read more...