Meet your Zoom Fitness Personal TrainersZoom Fitness: News Home
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Zoom Fitness welcomes Adam Kelly as the new owner. Exciting times...
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Setting even SMART(er) Goals: Following on from our earlier item...
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Looking to achieve a specific target or just trying to improve overall...
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Special Offer for ex-Selby Gym Members. As a special offer to...
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Heart Rate Training: Years ago I read some advice that the single most...
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Guinness World Records: Greatest distance run on a treadmill in 12 hours...
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Corporate Wellness Programs: Do you need one? For many employers the...
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The American College of Sports Medicine has announced the results of its...
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It surprises me when I conduct a consultation how we forget to consider...
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Rowing is one of the most effective exercises for calorie burning. Learn...
