Meet your Zoom Fitness Personal TrainersZoom Fitness: News Home
-
Zoom Fitness welcomes Adam Kelly as the new owner. Exciting times...
-
Setting even SMART(er) Goals: Following on from our earlier item...
-
Looking to achieve a specific target or just trying to improve overall...
-
Four Week Challenge - embark on your own personalised 4 week...
-
Special Offer for ex-Selby Gym Members. As a special offer to...
-
Heart Rate Training: Years ago I read some advice that the single most...
-
Guinness World Records: Greatest distance run on a treadmill in 12 hours...
-
Corporate Wellness Programs: Do you need one? For many employers the...
-
The American College of Sports Medicine has announced the results of its...
-
It surprises me when I conduct a consultation how we forget to consider...
